Sessions include explorartion of the following:
Goal Setting
Chakra Exploration: Introduction to the specific chakra's attributes and how it influences your life.
Somatic Exploration: Engaging in body-centered practices that facilitate connection to the chakra, addressing any blocks that may arise.
Yoga Pose: Learn a specific yoga pose tailored to the chakra being addressed, promoting physical embodiment and energy flow.
Sound: Incorporate sound techniques such as mantras or music to resonate with the chakra, enhancing focus and fostering healing.
Color Resonance: Utilize the chakra’s corresponding color to create a visual connection, encouraging further alignment and understanding.
Goal Alignment: Work on exploring any blocks related to your goals within the context of the chakra, facilitating movement and clarity.
Vision Clearing: Activities will be included to clear pathways to your vision, ensuring you can move confidently towards your aspirations.
Living Your Dreams: Each session concludes with actionable steps and reflections to incorporate insights into your daily life, fostering a proactive approach to manifesting your dreams.